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Nicholas wrotePosted November 21, 2010 at 3:55 PM
you should incorporate exercises that tone the bicep, tricep, and shoulder muscles.These exercises target your whole arm and reduce fat from all over the arm. -
Bhavini Lad wrotePosted February 26, 2011 at 3:03 AM
Hi Sujatha,
GO through this article on some simple useful tips reducing arm fat : http://www.lifemojo.com/lifestyle/how-to-reduce-fat-from-arms-19627282
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