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how to losse fat belly

i am jobless women.and baby oppreat.but baby is died.now my belly become fat.weight become more.tell me what can i do for my health.iam vey worried.
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by Arzoonayyab
Posted February 18, 2011 at 1:22 PM

4 Posts

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  • Arzoonayyab wrote
    Posted February 18, 2011 at 1:24 PM
    tell me about this
  • Sujeetha Dietician wrote
    Posted February 19, 2011 at 1:21 AM
    Hi Arzoonayyab

    Read this links : http://www.lifemojo.com/lifestyle/fitness-after-pregnancy-659230
    http://www.lifemojo.com/lifestyle/how-to-lose-tummy-fat-1629122
  • Arzoonayyab wrote
    Posted February 21, 2011 at 1:17 AM
    i all read this link but there is none of them which i have problem plz send the one link which i read and use it according to them.bec after the (opration)
    how can we do exceric.there is no eassy way to loss the fat belly.and with using medican
  • Sujeetha Dietician wrote
    Posted May 21, 2011 at 7:18 AM
    @ Arzoonayyab

    Belly fat reduction is very hard to reduce so you should take rest for 2-3months after that start up ur exercise & diet restriction. Follow the tips wt mentioned in th above links.
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