Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )

How to loss belly fat quickly?

by Niharika
Posted November 16, 2010 at 9:35 PM

2 Posts

Follow - Email me when people reply
  • Kate wrote
    Posted November 16, 2010 at 10:54 PM
    There are various abbs exercises which can be done easily at home. To reduce fat from abs we need to do more of resistance training exercises like Cruches, reverse crunches, heel touch , Oblique abbs crunches, etc. These are the exercises which will help to increase muscles mass and reduce thigh fat so as to reduce the thighs. We need to do these exercises atleast for 30 min, 5 times a week. Also we need to do some cardio exercises too like swimming, Running, Jogging, Brisk walk ,etc. so as to reduce fat from the body.
  • Bhavini Lad wrote
    Posted February 1, 2011 at 11:50 AM
    Hi Niharika,
    Loosing belly fat takes time so dont expect any sudden inch loss result. Belly fat reduction requires a regular exercises, healthy diet and an active life style. Go through this link for further details: http://www.lifemojo.com/lifestyle/how-to-lose-tummy-fat-1629122
Did this answer your question? If not, then ask a new question or start a new discussion

Recent Discussions in Weight Loss

Weight Loss

Last Activity 2 days ago

Top 10 Weight Loss Tips

Last Activity 4 days ago

I have to reduce my belly fat

Last Activity 4 days ago

Have you tried any diet pills?

Last Activity 7 days ago

Other Related Discussions

Blast belly fat fast

2 Responses

Loss belly fat fast

3 Responses

You're reading How to loss belly fat quickly?

How can we improve this site for you?

Site Map | Site Index | Return Policy | Terms of Use | Privacy Policy
© 2011 LifeMojo Health Solutions Pvt Ltd. All rights reserved.
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.