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How to Lose Vacation Weight?
Going away for your holidays will also bring with it a good supply of temptation on the food front. The average weight gain on a week long vacation is 8 pounds. So, how do you deal with your weight gain after you have returned home? Here are just a few ideas...more
Posted January 5, 2009 at 8:30 AM
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Nidhi Kapoor wrotePosted June 28, 2010 at 10:48 PM
Vacation weight gain is a big pain indeed. There are not enough healthy choices available when you are not at home. Eating outside makes you deviate from whatever your routine was. Nice article! Any tips for how to control your weight during vacation? -
Bhavini Lad wrotePosted February 11, 2011 at 4:57 AM
Hi Nidhi,
To avoid gaining weight during vactions, try being active by playing outdoor games like football, volleyball or just simple swimming or playing badminton and helping mom in her household work.
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