How To Lose Belly Fat Exercise?

You can loose belly fat with exercises but also you have to take care of your diet simultaneously.Go for aerobic exercises as they lead to the calorie expenditure causing weight loss.Aerobic exercises can be done by walking,running,jumping,cycling etc.Also include strength training to your exercise session to tone up the fat loosen muscle.For strengthening and toning exercises like crunches,long arm crunches,twist crunches,oblique crunches etc.should be done.

Hi Abhishek,
Stomach fat reduction takes time to reduce. Regular exercises and proper amount of healthy diet play an important role to reduce your belly fat. Fat burning depends on whether your body fat percentage is high or normal. If your body fat percentage is in normal range then its better that you do more of weight training exercises like crunches, reverse crunches, leg raises, leg pushs, etc along with alternate days of cardio training exercises. And if your body fat percentage is high then its better that you do more of cardio training exercises like jogging, running, brisk walking, skipping,etc. You need to do these exercises atleast for 45 min in a day for better results. Go through this link for further details : http://www.lifemojo.com/lifestyle/how-to-lose-tummy-fat-1629122