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How To Loose Weight Without Diet And Exercise?
by Deergha
Posted April 24, 2010 at 11:36 PM
3 Posts
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Arundhati wrotePosted April 25, 2010 at 3:47 PM
When you are not ready to put an effort, how can you expect results. However you can improve your lifestyle like increasing your water intake, having light and early dinners, having small and frequent meals. But do remember " No Pain No Gain"
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Priyanka Bhawalkar wrotePosted January 5, 2011 at 4:47 AM
Well said Arundhati..You can not reduce your weight without putting efforts.It is next to impossible to lose weight without diet and exercise. -
Sujeetha Dietician wrotePosted April 15, 2011 at 8:21 AM
@ Deergha.
It is not possible to reduce ur weight without diet & exercise. Without any hard work how can you reduce ur weight. Diet control & physical activity is more important to lose weight.
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