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How to loose belly fat by exercising?

by Malvika
Posted September 26, 2010 at 1:24 PM

2 Posts

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  • Abhishek wrote
    Posted September 27, 2010 at 11:19 AM
    Belly fat can be reduced by doing belly exercises like crunches, Reverse crunches, hands to heel touch, leg cycling, Side bends etc. We need to do these exercises atleast for some 30 min 3/day. Also we need to include some 40 min of cardio exercises like Swimming, Jogging, Brisk walk, Running ,etc.
  • Bhavini Lad wrote
    Posted February 1, 2011 at 12:20 AM
    Hi Malvika,
    I agree with Abhishek. Exercising this way will help you to reduce belly fat.
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