How To Find Motivation To Lose Weight?

to motivate yourself to lose weight , see your older pics when you were not carrying any extra weight , put that pic in a place where yo9u can see it alwaz, it will inspire you to shape back to that level , as well as buy a beautiful dress 2 size smaller to the current size ,

@ Pallavi

Motivation from your side is more important. Think always can do it or tell about ur weight loss with ur friends or think about ur old days or compared with old pic.