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How To Burn Off Stomach Fat?

by Chinmay
Posted July 31, 2010 at 3:09 PM

2 Posts

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  • Posted August 2, 2010 at 12:02 PM
    try various abominal muscle toning activities, this will help in burning fat from the stomach region. at the same time take care of what you eat .. every extra calories seems to get deposited either at the abdomen or at hip, both of which is unhealthy and will make you klook fat.
  • Bhavini Lad wrote
    Posted February 17, 2011 at 1:36 AM
    Hi Chinmay,
    Good amount of cardiovascular exercises is the answer to your question. To rwduce lot of fat you need to do exercises like running, jogging, brisk walking, swimming, skipping, etc. You need to do more these exercises atleast for 45 min possibly everyday or atleast for 5/week. Go through this link for an article sharing simple tips on fat loss : http://www.lifemojo.com/lifestyle/tips-for-permanent-weight-loss-6278465
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