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Lifemojo Expert wrotePosted July 16, 2010 at 12:39 AM
Always remember,spot reduction is not possible.Try to lose weight from your whole body.Caloric restriction with aerobic and toning exercises for the belly help you to burn calories and tone up the stomach muscles. -
Bhavini Lad wrotePosted February 12, 2011 at 4:19 AM
Hi Anu,
THe exercises and diet goes hand in hand. You need to do weight training exercises for stomach. Also, do a little bit of weight training exerises so as to tone up your stomach muscles.
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