How do I maintain weight during marriage season?

Here are a few ways to avoid the weight gain during marriage season:

1. Increase liquid intake. Have a lot of water/fluids.
2. Once a week, do a detox. See http://www.lifemojo.com/lifestyle/detox-diets-42123
3. Have your dinner light.
4. Do a portion control while having sweets.
5. Have missi roti or besan roti instead of naan / kulcha / paratha.
6. Have soup and salad before starting your meal. Fill your plate with salads, so you would have less of other stuff.

Enjoy the marriage season, but do not neglect your health.

Hi Nidhi

Go for walk after meals this will help you to burn the calorie. Drink Warm water when ever its possible.