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How can omlette reduce belly fat?

by Sujatha
Posted November 29, 2010 at 9:43 AM

2 Posts

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  • Aruna wrote
    Posted November 29, 2010 at 9:38 PM
    If you want to reduce belly fat, eating omelets made from organic whole eggs would simply do the trick. These omelets are highly nutritious and provide help fuel fat burning hormones. Omelets with various fillings are a complete meal by themselves. Adding lots of vegetables like peppers, onions, capsicum and mushrooms not only adds to its flavor it also leaves you feeling full for a long time. Eggs are nutritious and provide your body with the required proteins. Many nutritionists and fitness trainers recommend that you eat a six egg white omelet for providing the necessary proteins for weight loss. Enjoy eating omelets everyday and watch your belly shed its fats.
  • Sujeetha Dietician wrote
    Posted April 9, 2011 at 2:02 AM
    @ Sujatha

    Generally Protein foods are good for belly fat, it is natural fat burner. I think egg white omlette with more of veggies & less oil can helpful to reduce the belly fat.
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