green tea

yes, it does help as i have myself lost 5 kgs in a span of 2- 3 months. Drink green tea atleast 3 - 4 times in a day especially after lunch and dinner.

great that u have lost weight using green tea... but can u advise which of green tea should be taken.

You can go for Tata Tetley green leaf tea. U will also find green tea with tea begs with different flavour but green leaf tea is what i use.

dee

Deepak,are you sure you lost 5 kgs with the help of green tea?can we drink so much of green tea in a day?

yes. go for it n have confidence in u.

try fab india organic tulsi green tea..

ok I have some chinese green tea, I will give it a go.

ok I have some chinese green tea, I will give it a go.

christine, dont for Chinese tea as Chinese goods are good for only one moth. lol.

hahaha lol

green tea helps in detoxifying your system as well as boosting up your metabolism, it sure helps in weight loss...

well said payal............

Green tea has exploded in popularity in the West in the past years because of its health benefits, derived from antioxidants. From cancer to heart disease and possibly weight loss, the advantages of making a cup or two of green tea a daily part of your diet routine are numerous.
Even though there are many diet products on the market that include green tea extracts, there is no scientific evidence to suggest that green tea will make a marked difference in helping you lose those unwanted pounds. But studies are currently underway to test this hypothesis further and provide more comprehensive information on the role of green tea and diet.