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gm diet
hijust started the gm diet yesterday , anybody done it before and if yes.How much weight did you loose ?
by Khennaoui
Posted August 11, 2010 at 2:59 PM
3 Posts
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Saunskruti wrotePosted August 11, 2010 at 11:59 PM
U will loose the weight temporarily...and it bounces back as soon as the diet is over. I have tried it just once...didn't really help that much in the long run...
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Bhags wrotePosted August 12, 2010 at 3:05 AM
yeah just did it 4 wks back,lost 1.7kg gained back 1 kg after that am stuck my scale is not just moving inspite of diet exercise.after gm i had only one high calorie meal.everybody has different reponse,try it out and see.all the best.i hhad very bad constipation during gm,watch for it.
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Khennaoui wrotePosted August 12, 2010 at 5:33 AM
hi guys , thanks for taking the time to respond . well i m actually doing it . i m on my third day and lost around 1 kilos . so i ll see how it goes and let you know how much i loose !
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