Juice fating is an excellent way to lose weight quickly. You drink lots of freshly squeezed juices from fruits and vegetables that are highly nutritious and help to remove toxins from your body.Juice fasting allows your liver to rejuvenate itself and work better and that means a healthier,lean and fit body.Papaya passion is a good recipe for juice fasting.Blend 1 papaya, a few pitted dates and a 1 red apple. In flying orange, you blend three pink grapefruits, 2 pears and 1 sweet potato.try strawberry delight where you blend 2bananas, some strawberries, and 8 to 10 dates.The potassium Drink blend together 4 carrots, a celery stick,handful pf spinach leaves,some parsley and half a lemon. Drink up.
Sujeetha Dietician wrote
Posted April 21, 2011 at 7:18 AM
Fat burning foods are more effective to burn ur fat from ur body. Example of fat burning foods are green tea, vitamin C rich foods like amla, orange, dark green vegetables, whole grains cereals, watermelon, blue berry, spinach, tomatoes, dates, etc. You can select from above list & make it as juice & take during ur fast day.
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