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Exercise to loss belly fat
What is the best Exercise To Loss Belly Fat?
by Bhavya
Posted February 5, 2011 at 5:22 AM
2 Posts
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Vandana wrotePosted February 6, 2011 at 5:12 PM
There are several exercises that you can use to lose weight around the stomach region. Some of the best exercises going around involve cardio. Losing weight in the stomach alone is not possible and you must make a few changes to your life style as well. Drinking is one of the main causes for people increasing fat in their stomach. If you cut down on the alcohol consumption then half your problems will be solved. Beer is notorious for increasing belly fat. Other than that you also have to start exercising regularly. I found it really difficult to start with but believe me it is well worth it.
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Posted March 18, 2011 at 5:36 AM
Hey Bhavya,
Check out this to know more: http://www.lifemojo.com/forums/weight-loss/exercising-to-lose-belly-fat-123466671
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