Ajwain or Caroms seeds, and Saunf or fennel seeds are herbs and they are very good for your body. herbs have natural benefits that can heal various ailments in your body and set your digestive system in right order. When your digestive system is working in best condition, then your body is also disease free and weight reduction will take place naturally. Your body will feel light and healthy. Drinking lots of water will help remove toxins from your body. When you boil saunf and ajwain in the water and drink they act in two ways. Not only do they remove the toxins ,they also help your digestive system to function effectively.Metabolism rate increases and weight loss occurs.
Sujeetha Dietician wrote
Posted April 23, 2011 at 9:21 AM
No, Ajwain contains many health benefits like It is a good anti-acidic agent and it is a very good digestive. but it is not helpful for weight lose. Aniseeds or saunf is also good for indigestion, asthma, insomnia, etc. It is also nothing to do with weight loss.
I do agree with above discussion. ajwain and suanf does not directly take part in weight loss. But it helps in clearing up the water retention accumulated in the body. having a glass of ajwain water early in the morning helps in clearing water retention from the body.
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