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Does Walking Reduce Tummy?

by Priya
Posted July 24, 2010 at 8:57 PM

2 Posts

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  • Posted July 26, 2010 at 2:45 AM
    Many factors can help you to reduce belly fat, including eating healthy foods, getting adequate sleep,reducing stress,building muscles, and aerobic exercises like walking,skipping,jumping etc.The amount of fat loss will depend on the number of calories burn which is influenced by various factors like intensity of walking,duration,your body weight,metabolic rate etc.
  • Priyanka Bhawalkar wrote
    Posted February 5, 2011 at 1:42 AM
    Yes walking helps in reducing tummy.
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