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Does lemon water help weight loss?

by Mansi
Posted September 14, 2010 at 9:10 PM

2 Posts

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  • Shobha wrote
    Posted September 15, 2010 at 12:30 AM
    Drinking water with lemon speed up weight loss because it eliminates the toxins , clean internal waste,promotes the good metabolism & energy boosts. Lemon is rich in vitaminC & pictin in lemon peel is an excellent source o fiber , which helps to stops the body from sugar absorbing fast & also helps in eliminate cravings which is helps to detox the body & helpful for weight loss.
  • Sujeetha Dietician wrote
    Posted March 3, 2011 at 6:29 AM
    Hi

    I agree with shobha, Drinking 2-3 times of lemon juices in a day after every meals. It helps to removes from body & leads to weight loss.
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