Nothing alone helps in reducing weight..Karela Juice is very good
Priyanka Bhawalkar wrote
Posted January 7, 2011 at 2:26 AM
Hi supriya..If you are taking karela juice for weight loss it will not help you at all.nothing alone helps in weight loss.For weight loss you should better try a combination of good diet and exercise will help you more.But karela juice is not harmful you can take it , as it is good for health.
Sujeetha Dietician wrote
Posted April 15, 2011 at 8:54 AM
Yes, Karela juice or bitter gourd juice stimulates the liver for secretion of bile juices that are very essential for metabolism & helps to control the weight loss & fat deposit.
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