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Does Grapefruit Help Lose Weight?

by Neha Bansal
Posted August 5, 2010 at 12:36 PM

2 Posts

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  • Ruchi B wrote
    Posted August 6, 2010 at 11:00 AM
    Yes ,Grapefruit can help in weight loss, since it is low in sodium, high in fat burning enzymes and Grapefruit has high water content, and an increased water consumption can help increase metabolism.
  • Sujeetha Dietician wrote
    Posted February 11, 2011 at 4:39 AM
    Hi

    Grapefruit is one of fat burning fruit . It has many health benefits. Grapefruit can help in weight loss, since it is low in sodium, high in fat burning enzymes. Grapefruit has high water content, and an increased water consumption can help increase metabolism & Grapefruit is a rich source of Vitamin C. Hence it very good for weight loss.
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