Does garlic and lemon help reduce stomach fat

Most certainly not! If you want to reduce stomach fat then you have to eat well and exercise. All these so called home remedies just don't work. I have personally tried several of these so called miracle cures and none of them have made a difference. If you want to lose fat in the stomach then the best way to do it is through ab crunches and cycling or swimming. Burning fat in the stomach is very very difficult and don't believe anyone who says otherwise. And remember you also have to eat well and ensure that you don't eat too much of red meat.

Yes, Garlic & lemon are fat burning foods & zero caloric foods.
* Garlic rich in allicin,Allicin is the most potent substance found in garlic and this has been shown to not only lower blood pressure, insulin and triglyceride levels in laboratory animals fed a sugar rich diet, but also to prevent weight gain. You can take boiled garlic in any curry or mashed & mix with milk or buttermilk.
* Drinking warm water with lemon can maintain the weight reduction.
But stomach fat is very hard to reduce easily for that one should follow the very strict diet & exercise pattern. Garlic & lemon can help you to avoid extra weight & lowering the fat from the body but for belly fat- combination of weight training, cardio exercise & diet modification are more important.