Hi,
Nice article with good informations.

Hi

Very useful article. Important thing during childhood they are educated about junk, fatty foods, empty calories foods. Try to encourage to play any kind sports to mainatin their weight.

I think parents plays a very important role. They should encourage to them play outdoors games. Even parents should try to avoid having junk foods in front of them. They should make conscious effort to dine in some place where baked and streamed food products are available. encourage them to have fresh fruits and vegetables.