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Can green tea help with weight loss?

by Neha Sharma
Posted January 2, 2011 at 11:10 PM

3 Posts

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  • Akansha wrote
    Posted January 3, 2011 at 8:44 AM
    Yes green tea helps in weight loss by detoxifying your body and also by increasing your metabolism.
  • Sujeetha Dietician wrote
    Posted March 30, 2011 at 2:47 AM
    Hi

    No doubt, The leaves of green tea plants are heat producing herbs. This means that these leaves, when consumed, can raise the body's metabolism,that green tea can boost your energy levels, increase the metabolism, and thereby promote weight loss.
  • Posted April 2, 2011 at 9:34 AM
    Research done by Japanese showed that average intake of 5 cups of green tea in day will burn around 70 to 80 extra calories. Not only it helps in weight loss, but they are rich in anti oxidants which help to get rid of the free radicals produce by the body.
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