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Ayurvedic medicine to control fat belly

Would anyone recommend any ayurvedic medicine to control fat belly ?
by Ritu Beri
Posted March 9, 2011 at 1:33 PM

1 Post

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  • Kate wrote
    Posted March 11, 2011 at 10:25 AM
    Ayurvedic medicine helps a lot in reducing your weight and it has guaranteed results. There are various ayurvedic medicines which one can use and they are as follows
    • Increase the non-soluble variety of fiber food in your diet
    • Drinking hot water throughout day (at least after every 1 hour)
    • Substitute roti with dalia(porridge)
    • Cut down on milk products but not necessary to stop them completely
    • Take half spoon of of amla (Indian gooseberry) powder
    • Have carrots, tomatoes, radish
    • Light dinners are key to weight loss
    • Maintain a proper diet diary
    • Avoid sugar completely if you can
    • And be patient as its the key to success
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