Any kind of supplements used for weight loss are not advised.These supplements mostly work on the principle of reducing the appetite by affecting the hypothalmus or by burning excess fat through fat burners and causing excessive strain to the liver.These artificial supplements may affect body organs in longer run.The results may not be seen instantly,but in future these may cause serious and irreversible damage to various organs.Besides weight loss by using these supplements is very temporary and individuals tend to gain back the weight.Hence it is always advised to follow a healthier way to loose weight.A proper healthy diet along with that a good exercise schedule helps in loosing weight in a more natural way.
Sujeetha Dietician wrote
Posted April 9, 2011 at 1:59 AM
@ Bhavana
If you mean to ask, is weight loss supplements are safe or not? NO doubt , weight loss supplements are not safe to have because it works nicely in staring stage but later it has many side effects like weight regain, head aches, some more health problems.
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