30 day water fasting

Are you crazy? Why on earth would you want to put yourself through something like that? I know losing weight is important but this is an extreme step and you will experience severe side effects. I hope that you will not do anything as drastic as this. Going without food for several days is a crazy notion. Your body requires some amount of calories to survive and if you drink just water you will not have any energy at all. You might end up in a situation where IV drips might become necessary. There are several other methods of fasting that are much more viable an healthy.

A fast that is appropriate for your situation will allow for you to experience some or all of the following:

* More energy
* Healthier skin
* Healthier teeth and gums
* Better quality sleep
* A clean and healthy cardiovascular system
* A decrease in anxiety and tension
* Dramatic reduction or complete elimination of aches and pains in muscles and joints
* Decrease or elimination of headaches
* Stabilization of blood pressure
* Stronger and more efficient digestion
* Stabilization of bowel movements
* Loss of excess weight
* Elimination of stored toxins
* Improvement with a wide variety of chronic degenerative health conditions, including autoimmune disorders