3 day liquid diet

I don't think so! You might lose a few grams here and there but nothing substantial. A liquid diet is good for the body if you want to stay healthy. But you cannot just depend on a liquid diet to sustain yourself through the day and you have to complement it with a lot of other solid food items. I would recommend a liquid juice diet as long as you make sure that you other high protein foods such as fish and chicken. Broccoli and cauliflower is also a good option to supplement your diet. Good luck with your weight loss program.

Your weight loss will be temporary. As once you start your normal diet you will regain that weight.

Hi

You will lose fluid weight in your body but not fat body. Liquid diet is called as detox diet which is removing the toxin from the body but that should be only one day. In liquid diet you will get very low calorie, no protein, no fat, good amount of vitamins, minerals. But in weight loss better to have whole fruit instead going for juices because you will get fibers & it helps to increase metabolism resulting from good digestion from the whole the foods. It is beneficial to lose weight but it is not complete replacement of solid food. Try to consult your doctor or dietician to start your liquid to lose weight