3 day grapefruit diet

Grapefruits are a proven weight loss food. But having said that, even they need some time to work and three days is too short a period. If you want to lose weight with a grapefruit diet, then you will need at least a couple of months. Grapefruits and other fruits that have high vitamin c content help the body burn fat and you will lose good amounts of weight in no time. Grapefruit or not, nothing short of a miracle is going to help you lose weight in three days. So don't get your hopes up to high. And don't say I didn't warn you.

hi surabhi - it sure does help to some extent , but if after the 3rd day you switch back to the regular stuff, thjn it would be no use .... there is no shortcut to weight loss... try to do some other stuff which casn bring you more stable effects on weight loss...