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3 day fruit detox diet

Can I use a 3 Day Fruit Detox Diet to lose weight?
by Malvika
Posted January 24, 2011 at 3:03 PM

2 Posts

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  • Rashmi wrote
    Posted January 25, 2011 at 4:43 AM
    You can try. But I am pretty sure that it will not work. Fruits are good for losing weight but they need time to work and nothing is going to happen in just three days. If you are serious about losing weight then you need to continue this fruit diet for at least a minimum of three months. You can just survive on fruits and you need to eat some solid foods as well. But fruits such as apples, grapefruits and tangerines are ideal for burning any excessive fat in the body. Give yourself time and be dedicated and you will see the results for yourself.
  • Sujeetha Dietician wrote
    Posted April 9, 2011 at 3:04 AM
    Hi

    No problem to do 3 day detox diet. It is not possible to lose weight only with 3 day & detox diet is advisable only one day in a week or 2-3 day in a month. Try to make ur diet with full of proper nutrients & drink alot of water. Exercise is other important to reduce ur weight.
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