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1500 kcal diet
Is it possible to lose weight through a 1500 Kcal Diet?
by Adam
Posted November 17, 2010 at 1:53 PM
2 Posts
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Anuja wrotePosted November 18, 2010 at 3:42 AM
Are you talking about a 1500 kcal diet? Is there even a diet like that? I've always thought that kilo calories were way bigger than calories, and a person would have to be enormous to consume 1500 kilo calories every day. I guess you're trying to ask about a 1500 calorie diet, which would be an ideal diet that people can follow. Yes, it is possible to lose weight through a 1500 calorie diet because this amount if lesser than what the body needs and the body will try and burn some excess fat to make up for this deficit.
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Priyanka Bhawalkar wrotePosted February 11, 2011 at 1:37 AM
Yes you can take 1500 calorie diet for weight loss along with an hr of exercise will help you a lot.
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