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1200 Calorie North Indian Diet Plan for Weight Loss
Weight loss and that too with North Indian Diet? You may say that it is practically impossible! How can you achieve your weight loss goal with so much of butter, ghee and rich and red colored gravies? The very name of the North Indian cuisine causes your mouth to melt and you tend to give priority to your taste buds above everything else...more
Posted May 20, 2011 at 12:30 AM
3 Posts
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Sujeetha Dietician wrotePosted May 25, 2011 at 2:06 AM
Nice diet plan. Can you provide south indian diet plan for weight loss or diabetes. In addition you can add nuts, flax seeds to improve ur health. -
Yodee wrotePosted March 1, 2012 at 12:02 PM
The present chart serves only as a good example, but not beyond. Shouldn't there be 5-10 alternatives for each meal? -
Rasheeda wrotePosted March 20, 2012 at 2:56 PM
Payal, I like this diet plan, it's very doable! However I have a question, I have an office job where I usually eat lunch at office with my colleagues. The food there is usually nan with Vegetable salan (like lobia, alo bhujiya, sometimes chicken salan, etc) I try to avoid the nan if the food is not spicy, but when it is, I have 1/2 nan or less than 1/2 nan. If im having this for lunch, how can I compensate it with dinner?
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