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12 Ways to Burn More Calories in Less Time

12 Ways to Burn More Calories in Less Time

We all would rather workout for 30-45 minutes instead of 60 minutes, right? In this fast paced world, we want everything to be done quickly; even weight loss. Want to shock your body, want to burn more calories in less time?...more
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by Payal Banka, Registered Dietician
Posted March 24, 2010 at 1:59 AM

5 Posts

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  • Poornima wrote
    Posted April 30, 2011 at 1:25 AM
    very nice article..........lot of simple and effective tips.......which can be followed in day to day life...........thank you........
  • Sujeetha Dietician wrote
    Posted May 24, 2011 at 9:37 AM
    More effective information. IN addition increase ur metabolism to burn ur calories very easily & fast. Green tea is more effective for weight loss. Drink atleast 2-3 cup daily.
  • Yugma Rana wrote
    Posted June 9, 2011 at 3:07 AM
    Hi Sujeetha
    Which green tea we should use.In market there are many green tea available.Can u suggest few brand name
  • Payal Banka, Registered Dietician wrote
    Posted June 9, 2011 at 3:44 AM
    hi yugma ,

    a lot of brands of green tea is now available in the market ... organic india has some wonderful flavours and most of the varieties are decaffinated .. you can view the variety of green tea at lifemojo health store too.
  • Lee wrote
    Posted July 21, 2011 at 8:49 AM
    Keep focus on running it help to reduce fat effectively
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