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10 kgs Weight loss in 4 mnths
hi i read d entire conversation and found it really motivating and energising Myself Mithu m 23 years old 5'4 inch and weigh 64 kg i really wanna reduce weigh asap i have started with gym 1 week before and m pure vegetarian can any one please suggest me a nyc balanced diet chart..ANd some specail tips of reducing extra inches ASAP
by Mithu
Posted February 6, 2012 at 1:15 PM
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