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10 best ways to lose weight

What are the 10 Best Ways To Lose Weight?
by Eva
Posted January 24, 2011 at 8:38 AM

2 Posts

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  • Malvika wrote
    Posted January 24, 2011 at 9:41 AM
    There are many ways through which you can lose weight, and all that you have to do is bring about a few changes to your lifestyle. Start doing odd jobs and household chores as these can keep you physically active throughout. You can also switch to low calorie food items as these don't pack your body up too much beyond measure. Start walking and start using the staircase rather than the elevator. Add food items to your diet and make sure that these are healthy and nutritious. Drink more water every day. Share food items like desserts and go hiking and cycling. You can also try working out to some good music.
  • Bhavini Lad wrote
    Posted May 6, 2011 at 9:43 AM
    Hey Eva,
    Try using only 5 tips per month to get well versed with it and it becomes part of your normal life. Then try follow some easy tips . Go through this link for an article on tips on weight loss : http://www.lifemojo.com/lifestyle/top-10-weight-loss-tips-647117
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