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Quit Smoking Without Gaining Weight
One of the scary things about quitting smoking (aside from going insane with nicotine withdrawals) is the fear of gaining weight. If you approach quitting the right way, you can use exercise to avoid gaining weight and help you quit for good...more
Posted March 19, 2010 at 3:02 AM
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Sujeetha Dietician wrotePosted January 10, 2011 at 1:56 AM
Hi
Excellent article
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