Actually, some diet soda in pregnancy is okay. While I wouldn't advocate for a lot of artificial sweeteners in general (pregnant or not), there is no evidence that the amount consumed by most of the general population is harmful in pregnancy. That being said, there is not evidence that it is safe either, but there are NO reports of birth defects, etc associated with it. Caffeine in moderation (300 mg or less a day) is also not associated with problems in pregnancy. I'm an OB and pregnant, and I drink one cup of regular coffee a day.