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10 best food to eat

Can you suggest 10 Best Food To Eat during Pregnancy?
by Lavanya
Posted January 17, 2011 at 12:52 PM

2 Posts

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  • Mitchell wrote
    Posted January 19, 2011 at 2:21 AM
    Why are you fixated on ten food items? There may be more than ten food items when it comes to things to eat during pregnancy, and less than ten items too. As far as food items that you should include go, include lots of green and leafy vegetables. Blueberries are a good option too when it comes to nutrition, as they have vitamin C in large amounts. Eat a lot of nuts during pregnancy, as these are packed with protein. You can try eating apples, cereals, legumes, beans, whole grains, sweet potatoes and organic yoghurt (low fat) too during pregnancy.
  • Posted February 9, 2011 at 5:38 AM
    Hi Lavanya,
    Proper diet is very important during pregnancy as your diet is directly related to your babies growth. Here is one article "Diet and Pregnancy" please go through it, hope it help you: http://www.lifemojo.com/lifestyle/diet-during-pregnancy-1796287
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