Vegetables and fruits as prepared normally do not attract kids.They should be prepared in some different forms so as to attract the kids and ensure a proper consumption.Some forms are as follows-
fruits in form of fruit juice,fruit cream,fruit shrikhand,fruit smoothies are good options to get kids attracted towards fruits.
vegetable in form of vegetable sandwiches,veg stuffed parathas,fruit n veg salad are better accepted and nutritious too.

You can also mix raisins, nuts and cereal and make a snack out of it. Mis fruits with Jello to make it look attractive. In case of vegetables, you can try giving them baked vegetables with little bit of cheese topping on it. Take wheat flour instead of maida because it is a much healthier option. Mix it in little ghee and heat it and stir it well. After the flour is mixed well in the ghee, put some milk in it to make it look as a paste and then put some boiled cut vegetables in it like for ex: carrots, beans, cauliflower and peas and stir it again till it boils. Add cheese over it with little bit of tomato sauce to make it look attractive and tasty too.

Hi ,
Really awesome article with nice tips to make kids love healthy food.