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Mental Preparation for Cycle Race
The concept of a mind-body connection has been discussed in depth in the medical literature over the last years. State of mind is also closely tied to your training and riding program. As psychological factors do play a role in competitive cycling, attempts to modify them play a role in many training programs...more
Posted September 19, 2009 at 4:18 AM
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Posted January 21, 2011 at 5:41 AM
This article covers it all... Excellent !!
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