Start your day fresh by waking up early followed by exercising/walking for 15-20 minutes. Do the work you love the most like listen to music, dance for a while, do gardening, take your pet for a walk. Get to know your personality style. If you are introvert by nature, you might recharge yourself by being quiet. If you're naturally an extrovert, you typically gain energy by social time with others. Keep the big picture in mind: It's easy to get caught up in the moment of stressful situations and feel exhausted. If, however, you remember the big picture including why you're motivated to achieve your goal or why the small stuff isn't that important, you'll feel energized.Eat right and healthy and drink lots of water and fruit juices from time to time to save energy.