# Take a deep breath as a first step to calm yourself down in case of furious or tensed situations.
# Try to speak in gentle tone to reduce the tension of the situation.
# Ignore the negative messages by others to you and take positive out of it.
# If you make mistakes, be open to admit it.
# Talk to positive friends and people who inspire you.
# Read newspapers which have a daily column of positive quotes written by some famous people/writers. Make it a habit.
# Realize that you can’t please everyone. In fact, nobody can. Sometimes you need to just let some people go. Realizing this will relieve you from a lot of unnecessary burden so that you can focus on the people that you can positively interact with.
# Do not forget the chapter of Gratitude in life ever. This will take you towards positivity. It includes things like self-content, selflessness, how not to be greedy and wanting for more and more in life which ultimately leads you to restlessness and hence no happiness.
# Appreciate what you see and what you have.
# Look in the mirror. Find some beautiful things about yourself. When you can't change something, change your attitude towards it!