How Stress Effects The Brain?

Stress affects the brain, particularly memory, but the effects differ significantly depending on whether the stress is acute or chronic.
Effect of Acute Stress on Memory and Concentration. Studies indicate that the immediate effect of acute stress impairs short-term memory, particularly verbal memory. On the plus side, high levels of stress hormone during acute stress have been associated with enhanced memory storage and greater concentration on immediate events. Cortisol, which is released by your pituitary gland, is particularly harmful to the brain. The question “How Does Stress Affect the Brain?” can be answered simply with one word – cortisol. This hormone is responsible for damaging brain cells after prolonged exposure. Studies have shown that cortisol can break down cells in the hippocampus, which controls your episodic memory. It has also been linked to premature brain aging. Although cortisol is important in helping your body overcome real threats, it should not be in the bloodstream as much as it is when you are under chronic stress.

Stress can be acute or chronic depending upon that the effects can be found out. When stress is concerned, memory is the most affected part amongst all. Acute stress is related to short term memory loss. For chronic stress, one may develop inability to concentrate at work, lack of focus in everything and remember important event.
With older people loss of memory is even greater in stress.