Nice and too the point article! Anything for grey hair?

@ Sush Sen: Theres no such diet that reverses the graying process.But yes foods high in good quality of proteins like eggs,milk and milk products,nuts or dry fruits,sprouts helps in preventing graying of hair.

Regular warm application of Sesame oil medicated with Mulethi and Amla, twice a week for 20-30 minutes followed by warm water wash darkens grey hair. For people with prematured grey hair diet rich in juicy fruits like litchi, palmyra fruit, and rose apples is a must. Ensure regular bowel movements to flush out excess bile.

Hi Sush, For Grey hair - Add freshly grated ginger to honey and store it in a bottle. Give him 1tsp of this ginger-honey mix daily. This will help in premature graying.