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Pimpeles

i am suffering presently from pimples on my skin
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by Rahul Mantri
Posted August 20, 2010 at 12:55 PM

3 Posts

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  • Anika Bajaj wrote
    Posted August 20, 2010 at 7:18 PM
    @Rahul

    See this: http://www.lifemojo.com/lifestyle/home-remedies-for-acne-pimples-5390964
  • Sujeetha Dietician wrote
    Posted August 23, 2010 at 8:00 AM
    hi rahul,

    Wash your face every evening before bedtime to wash off any excess dirt and oils from your face that has been accumulated during the day.

    Drink more water-2-3lit / day

    Nutritional diet .

    Use watery base creams

    Avoid oily,Acidic foods.

    Include fruits /salad in ur diet .

    Exercise & yoga ---30 - 45 min /day.
  • Shivangi Sinha wrote
    Posted August 23, 2010 at 10:13 AM
    You may have PCOD, get an ultrasound on the second day of your period if you have PCOD 9 cycles of treatment will clear your skin completely!
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