Is Olive Oil Good For The Skin?

Yes olive oil is very good for skin.When olive oil is applied on skin olive oil will penetrate deep into the skin and provide a long-lasting shield of moisture to keep skin smooth and supple. It contains Vitamin E.Which is really good for skin.You can use it either in day time or before sleeping.

- Olive oil is indeed good for skin because it promotes a smooth and radiant complexion.
- It maintains elasticity of skin.
- It heals dry skin, brittle nails and softens cuticles.
- It conditions your hair and leaves it with good shine.
Consumption of olive oil is good as it involves antioxidants and has Vitamin E too. It protect against age-accelerating free radicals.
You can gently massage olive oil on the dry areas of you skin and some ignored areas like elbows and heels.

Hey Ambika,
Check out this article, hope this helps you:
http://www.lifemojo.com/lifestyle/health-benefits-of-olive-oil-1738990