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HAIR PROBLEM

HELLO MAM, I AM 23,I HAVE HAIR PROBLEM LIKE DANDRUFF, GREY HAIRS,HAIR FALLS, DULL HAIR. I HAVE READ TOPIC REGARDING GREY HAIR ON LIFEMOJO , AND EVEN TRY MANY THING IN AYURVEDIC MANNER BUT STILL THERE IS NO POSITIVE RESULT. PLEASE GUIDE ME THAT WHAT SHOULD I DO.
by Yousuf
Posted February 5, 2011 at 12:31 AM

2 Posts

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  • Sujeetha Dietician wrote
    Posted February 5, 2011 at 1:38 AM
    Hi


    Find the season for hair loss & dandruff: There are many causes for hair lose : Hormones changes , illness , low iron in the blood ,Some medicines can cause hair loss ,Fungal infections of the scalp.
    1. Amla is an excellent tonic for premature graying of hair & also helps to prevent hair loss.
    2. Soak the fenugreek seed over-nite, make a paste and apply to hair, leave it for 20 mins & wash it. If you have cold sensation in your body then don't do because it easily catch cold. This will help you to remove dandruff & stimulate hair grow.
    3. Home treat: Once a week, give your skin and hair a treat, depending on what they need. A hot oil treatment and scalp massage goes a long way in stimulating growth and healthy hair.
    4. Biotin is a member of b -complex vitamin, Biotin is good for hair is that it strengthens both hair follicles and the hair shaft & helpful for fast growth of hair. Include plenty of biotin foods , Biotin is found in many foods including eggs, nuts, vegetables, fruits, fish, meat, and some dairy products. Vegetables like Broccoli, cabbage, Leafy green vegetables, Mushrooms, sweet potatoes, carrots, and cauliflower are also good sources of vitamin B7. Some of fruits that are good sources of biotin include bananas, avocados, and raspberries.
    5. Ginger is wonder herb (root plant) .The simplest way to apply the ginger is extracting the ginger juice & applies in the scalp, keep it for 5-10 mins & wash it with normal shampoo. Use for once in week then you will get good positive result & your hair will become shiny & strong healthy.
    6. Wash your hair at-least for 3 times in a week. Use herbal shampoo.
  • Sujeetha Dietician wrote
    Posted February 5, 2011 at 4:25 AM
    Hi Yousuf ,

    You can use amla juice on the scalp , leave it for 20-30 mins & wash or add amla juice to hair oil & heat for 5 mins & apply to your hair.
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