Drinking a large quantity of water keeps the skin hydrated and prevents dry skin. Claims are also made that drinking water gives the skin a radiant, healthy, younger looking complexion with no wrinkles, and allows skin to maintain its elasticity and suppleness..
Sujeetha Dietician wrote
Posted December 14, 2010 at 5:16 AM
Hi
Drink at-least 2-2.5 liters of water will help in cleansing your body. If you follow this process regularly, the toxins are released through sweat or urinal excretions.If you drink water sufficiently, then it will help in increase your glow of skin and keep you physically fit.
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