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Anti aging skin system
How does an anti aging skin system work?
by Sarah
Posted November 3, 2010 at 9:35 PM
2 Posts
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Niharika wrotePosted November 5, 2010 at 2:21 PM
If you're talking about anti aging products, then you must know that these products can only cause harm. Any form if chemicals when used over the skin can cause harm, and anti aging products are no exception. The best way to prevent aging and to stay healthy throughout is by including a lot of vegetables and fruits in your diet. Fruits, mainly, contain antioxidants and apples are rich in this regard. These antioxidants will fight against the free radicals that cause skin problems and aging, and they will delay the aging process in a natural way. Follow a proper diet to fight aging.
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Sujeetha Dietician wrotePosted February 4, 2011 at 3:17 AM
Hi
Well said niharika. Water is important to aging. Drink water 3liters in a day. Include plenty of vitamins & minerals(antioxidant).
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