1 hair loss treatment

There are several home remedies that are available for hair loss. I'm not sure if any of them work, because I have not tried them out myself. But, there are a few safe options and you have nothing to lose by trying them. The easiest and oldest method of protecting hair is using coconut oil. Coconut oil has many medicinal properties and it can be used to on a daily basis, since it is completely natural. You can apply the oil twice a day and shampoo your hair after an hour or so. This might be a messy job but it is worth it.

Hair loss can be due to various reasons like diet, hereditary,pollution, side effects of medication etc. The treatment is mainly based on the cause but in majority of cases I feel stress is the aggravating factor and with proper stress management one can have a control over the hair fall problem to much extent. Here are some of the important stress management techniques: Meditation, yoga, regular exercises, music therapy, massage etc.

Hi

There are many causes for hair lose : Hormones changes , illness , low iron in the blood ,Some medicines can cause hair loss,Fungal infections of the scalp.

Home remedy for hair loss:
1. Methi & Ginger are very good for hair loss treatment.
In methi , make a paste of over nite soaked methi & apply to scalp , keep ir for 20 mins & wash. This can prevent the hair loss & stimulates hair growth .
Ginger is wonder herb(root plant ) .The simplest way to apply the ginger is extracting the ginger juice & apply in the scalp , keep it for 5-10 mins & wash it with normal shampoo. Use for once in week then you will get good positive result & your hair will become shiny & strong healthy.

Include plenty of iron rich & biotin rich foods.
Biotin foods: Naturally present in foods like :liver, cauliflower, salmon, bananas, carrots, egg yolks, sardines, legumes and mushrooms.
Iron rich foods: Cereals & Grains: barley (Bajra), Rice flakes, rice bran , corn flakes, oats , ragi .
Pulses & Beans: Cow pea, Lobia (black-eye beans), Lentils, Soybean, peas.
Vegetables: Beetroot greens, Mint, Parsley, Turnip greens, all green leafy vegetables coriander leaves.
Vegetables like broccoli and bok choy are rich in iron. These vegetables are high iron and also high in vitamin C
Sea vegetables are very high in iron. Refer the high iron food list given below.Spices: Turmeric (Haldi)
Fruits: Dried dates, Watermelon, Raisins,almonds , walnuts, watermelon, papaya, pomegranate.Fish and Red meats